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Fresh, Chef-Crafted Weekly Meal Prep

How It Works

1. Choose Your Wellness Package

Select the meal prep package that best fits your lifestyle, wellness goals, and dietary needs.

Options may include:

  • Basic Wellness

  • Essential Anti-Inflammatory

  • Full Wellness

  • Premium Recovery

2. Customize Your Experience

Enhance your meals with specialty diet upgrades and wellness add-ons such as:

  • Mediterranean Diet Meals

  • High-Protein Menus

  • Gluten-Free Options

  • Wellness Juices & Smoothies

  • Herbal Tea Bundles

  • Recovery Support Meals

Additional service fees may apply for specialty diets and advanced customization.

 

3. Grocery Sourcing

Onyiyechi Culinary handles all grocery shopping and ingredient sourcing to ensure fresh, high-quality meals.

Please Note:

  • Groceries are billed separately from chef service fees

  • Clients receive itemized grocery receipts for reimbursement

  • Organic and specialty ingredients may increase grocery costs

4. Meal Preparation

Meals are professionally prepared either:

  • In your home kitchen (In-Home Service)
    or

  • In the chef’s kitchen (additional off-site service fee applies)

All meals are portioned, packaged, and labeled for convenience and freshness.

5. Delivery & Setup

Meals are delivered fresh and ready to enjoy.

Optional services include:

  • Refrigerator stocking

  • Same-day delivery

  • Extended delivery radius

  • Family-size packaging options

6. Enjoy Your Wellness Journey

Enjoy chef-crafted meals designed to support your health, recovery, energy, and lifestyle goals with less stress and more nourishment throughout the week.

“Choose your meals or let Chef Tissany curate your week – plant-forward or protein-packed options available.”

Where are the meals prepared?

Where are the meals prepared?

All meals and desserts are prepared in Onyiyechi Culinary’s licensed commercial kitchen. We follow strict food safety standards to ensure every meal is fresh, safe, and chef-crafted.

Do we offer private dining experiences?

Do we offer private dining experiences?

Yes! Onyiyechi Culinary offers fully customizable private dining experiences for small gatherings, corporate events, or special occasions. Chef Tissany will design a menu tailored to your guests’ preferences, dietary needs, and style of event. Optional staffing for serving and cleanup is also available.

Do you offer vegan or vegetarian options?

Do you offer vegan or vegetarian options?

We also offer global-inspired vegan and vegetarian dishes made with whole, seasonal ingredients

Family Meal Prep Packages

Family Meal Prep Packages

Family-style options are available by pre-order — please contact us directly or select a Family Package in our shop.

Schedule my consultation?

Schedule my consultation?

30-minute consultation.

Q: What if I have dietary restrictions or allergies?

Q: What if I have dietary restrictions or allergies?

We take dietary restrictions seriously! Please include any allergies or dietary preferences in the order notes at checkout. Onyiyechi Culinary offers vegan, vegetarian, gluten-free, and plant-forward options, and we do our best to accommodate special requests.

Can I change my meals each week?

Can I change my meals each week?

Yes! With our Client Choice packages, you can select different meals each week from our rotating menu. Simply make your selections during the weekly ordering window to customize your menu based on your preferences, dietary needs, or flavor favorites.

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