top of page

Fresh, Chef-Crafted Weekly Meal Prep

How It Works

1. Choose Your Wellness Package

Select the meal prep package that best fits your lifestyle, wellness goals, and dietary needs.

​

Options may include:

  • Basic Wellness

  • Essential Anti-Inflammatory

  • Full Wellness

  • Premium Recovery

​

2. Customize Your Experience

  • Enhance your meals with specialty diet upgrades and wellness add-ons such as:

  • Mediterranean Diet Meals

  • High-Protein Menus

  • Gluten-Free Options

  • Wellness Juices & Smoothies

  • Herbal Tea Bundles

  • Recovery Support Meals

  • Additional service fees may apply for specialty diets and advanced customization.

​​

3. Grocery Sourcing

Onyiyechi Culinary handles all grocery shopping and ingredient sourcing to ensure fresh, high-quality meals.

Please Note:

  • Groceries are billed separately from chef service fees

  • Clients receive itemized grocery receipts for reimbursement

  • Organic and specialty ingredients may increase grocery costs

4. Meal Preparation

Meals are professionally prepared either:

  • In your home kitchen (In-Home Service)
    or

  • In the chef’s kitchen (additional off-site service fee applies)

All meals are portioned, packaged, and labeled for convenience and freshness.

​​

5. Delivery & Setup

Meals are delivered fresh and ready to enjoy.

Optional services include:

  • Refrigerator stocking

  • Same-day delivery

  • Extended delivery radius

  • Family-size packaging options

 

​

​​

6. Enjoy Your Wellness Journey

Enjoy chef-crafted meals designed to support your health, recovery, energy, and lifestyle goals with less stress and more nourishment throughout the week.

.

Meal Prep Consultation & Menu Selection

Every Onyiyechi Culinary meal prep service begins with a personalized consultation to ensure your meals are thoughtfully designed around your individual needs, preferences, and wellness goals.

During your consultation, Chef Tissany will discuss:

  • Wellness and nutrition goals

  • Dietary preferences and restrictions

  • Food allergies and sensitivities

  • Favorite foods and ingredients to avoid

  • Portion sizes and household needs

  • Preferred flavors and cuisine styles

Please Note:
Delivery fees are separate from weekly chef service fees and grocery reimbursement. Delivery availability, timing, and additional service fees are confirmed during the consultation process.

bottom of page