Fresh, Chef-Crafted Weekly Meal Prep
How It Works
1. Choose Your Wellness Package
Select the meal prep package that best fits your lifestyle, wellness goals, and dietary needs.
Options may include:
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Basic Wellness
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Essential Anti-Inflammatory
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Full Wellness
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Premium Recovery
2. Customize Your Experience
Enhance your meals with specialty diet upgrades and wellness add-ons such as:
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Mediterranean Diet Meals
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High-Protein Menus
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Gluten-Free Options
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Wellness Juices & Smoothies
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Herbal Tea Bundles
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Recovery Support Meals
Additional service fees may apply for specialty diets and advanced customization.
3. Grocery Sourcing
Onyiyechi Culinary handles all grocery shopping and ingredient sourcing to ensure fresh, high-quality meals.
Please Note:
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Groceries are billed separately from chef service fees
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Clients receive itemized grocery receipts for reimbursement
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Organic and specialty ingredients may increase grocery costs
4. Meal Preparation
Meals are professionally prepared either:
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In your home kitchen (In-Home Service)
or -
In the chef’s kitchen (additional off-site service fee applies)
All meals are portioned, packaged, and labeled for convenience and freshness.
5. Delivery & Setup
Meals are delivered fresh and ready to enjoy.
Optional services include:
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Refrigerator stocking
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Same-day delivery
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Extended delivery radius
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Family-size packaging options
6. Enjoy Your Wellness Journey
Enjoy chef-crafted meals designed to support your health, recovery, energy, and lifestyle goals with less stress and more nourishment throughout the week.
“Choose your meals or let Chef Tissany curate your week – plant-forward or protein-packed options available.”












