Protein – Chef-Crafted Weekly Meals (5 Day Package)
Fuel your week with protein-forward, chef-crafted meals prepared fresh by Onyiyechi Culinary. Our Protein packages are designed to deliver balanced, flavorful, and nutrient-dense meals with high-quality proteins, seasonal vegetables, and wholesome sides.
Perfect for busy professionals, fitness enthusiasts, or anyone seeking convenient, energy-packed meals without compromising taste or wellness.
What’s Included:
5-Day Package: Five (5) individually portioned chef-crafted meals
Rotating seasonal proteins: chicken, turkey, beef, or fish (weekly menu)
Seasonal vegetables and whole-food sides
Ready-to-eat, convenient for lunch or dinner
Portion Size:
Each meal serves 1 adult (Approx. 14–18 oz per entrée)
How to Order:
Select Your Protein: Choose from chicken, turkey, beef, or fish for each meal
Chef’s Choice Option: Prefer a curated menu? Let the chef select your weekly meals. Chef Tissany will choose 5 rotating dishes based on seasonal ingredients and chef inspiration.
Client Choice Option:
Perfect for customers who want to pick their favorite 5 dishes each week.
Customize your menu according to dietary needs, flavor preferences, or favorites.
Includes a 30-minute consultation with Chef Tissany to discuss your preferences, dietary restrictions, and meal selections.
Meals are freshly prepared, balanced, and ready-to-eat.
Please select “None” for sides if choosing Client Choice or Chef’s Choice.
Pickup / Delivery:
Order Cutoff: Wednesday at 6:00 PM
Pickup Day: Sunday (2:00 PM – 6:00 PM)
Local Delivery Available: +$10 flat fee
Dietary Notes:
Balanced omnivore meals with seasonal vegetables and whole-food sides
Gluten-free options available upon request
No artificial preservatives or fillers
Onyiyechi Meal Prep Policies & Care Instructions
Refund / Return Policy
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Due to the perishable nature of our chef-prepared meals, all sales are final.
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We are committed to quality and freshness. If you experience a problem with your order (e.g., missing item, damaged meal, incorrect order), please contact us within 24 hours of pickup/delivery.
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Onyiyechi Culinary will offer a replacement meal or store credit for verified issues.
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Cancellations:
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Weekly orders must be canceled before Wednesday at 6:00 PM to avoid being charged.
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Subscriptions can be paused or canceled at any time, but the current week’s order cannot be refunded.
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Meal Storage & Care Instructions
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Refrigeration: Store meals in the fridge immediately upon receipt. Consume within 3–4 days.
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Freezing: Some meals can be frozen. Refer to the label or menu notes. Consume within 2 weeks if frozen.
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Reheating:
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Microwave: Remove lid and heat on high for 2–3 minutes (stir halfway if needed).
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Oven: Preheat to 350°F, heat covered for 10–15 minutes.
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Please check menu labels carefully.
Special Instructions / Notes
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Dietary restrictions and allergies must be noted at checkout.
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We are happy to accommodate customizations when requested in advance.
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For local delivery, please ensure someone is available to receive meals; unrefrigerated meals are perishable and cannot be replaced if left unattended.
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