Join Chef Tissany Gilmore: Guide to Shopping Fresh on a Budget
Community Workshop Series
Nourishment Made Simple
Guide to Shopping Fresh on a Budget
Eating well does not have to mean spending more. Join Chef Tissany Gilmore for an educational, welcoming gathering focused on practical shopping strategies, seasonal planning, and plant-forward community wellness.
Admission: Free • Limited to 15 Guests Total
When
Tuesday Dec 1, 2026
3:30 – 4:30 p.m. PST Coffee & light refreshments provided
Workshop Curriculum
What You’ll Learn in This Session
This workshop is tailored for older adults, caregivers, and anyone cooking for one or two who wants to stretch their grocery dollar without sacrificing flavor or nutrition.
01. Shop Seasonally
Discover actionable ways to get the most flavor and value from seasonal fruits and vegetables.
02. Plan with Purpose
Build simple, practical grocery lists designed around staple ingredients already in your pantry.
03. Stretch Ingredients
Master creative leftover repurposing and essential storage methods to drastically curb food waste.
04. Local Food Resources
Explore regional food assistance programs and neighborhood resources supporting fresh food access.
Meet Your Instructor
Chef Tissany Gilmore
Chef Tissany Gilmore is the founder of Onyiyechi Culinary, bringing over 20 years of culinary experience dedicated to making nourishing food practical, approachable, and joyful. Her mission is to empower communities through culturally grounded food education and practical kitchen confidence.
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